Vaje za dihanje

Opis delavnice

Nekateri dihamo preveč prsno, drugi preveč trebušno. Z vajami boste dihali na oba načina in se tako naučili aktivirati do sedaj morda manj aktivne mišice, ki sodelujejo pri dihanju. S tem boste lažje izkoristili ves potencial vdiha. Oglejte si tudi Vodena vaja – dihanje.

 

7.00
7.00
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Nosečnost, čas sprememb

27.00
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2 Lessons
1 Student
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Nasveti za vsak dan

33.00
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2 Lessons
2 Students Enrolled
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Kako diham?

10.00
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2 Lessons
1 Student